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Show notes can be found at www.thehighfiberdietpodcast.blogspot.com
Episode 227: No Words
Weigh in:
Finished:
Crochet shawl in bijou basin ranch
Thank you test hookers!
Currently working on:
Toe up socks- felici
Socks- Kroc ragg
Wool peddlers shawl- orange
Sugarloaf cowl- handspun
Inspired fall coverup
Exercise: SPINNING!
Rainbow-212 yds 2 ply sport weight
At the table-
Mittens quilt- quilt as you go
Quilt guild- met Jenny Doan
Potluck
On the forum
Grocery Shopping
750 knitting stitches
Peepaloo fields- Unknown
Baa-ram-university tee
New yarn store- flying Pig-
Purchases:
Lilac bush buttons
cabbages & kings
Appetizers:
Aurora borealis mittens- give a way -
Side dish:
Dollar shave club
Gun store crawl
College talk
Granola bars:
3 cups of dry : old fashioned oats, Rice Krispies, flax, or mixture of these.
3 cups of seeds, nuts, dried fruit: raisins, cranberries, cherries, dates, chopped dried fruit, coconut, chopped nuts, seeds of choice.
1 can sweetened condensed milk
Put dry and crunchy/ sweet mixtures in a bowl, stir. Add milk, stir to coat.
Pour I n lined 9x13 pan. Press down with wet hand.
Bake at 350 for 30-40 minutes or until brown on edges and top bits.
Let cool
Remove from pan and cut into bars with a wet knife.
I keep them refrigerated, but they don’t last long.
On the menu
Strong bonds- Great Wolf Lodge
Surgery date September 30th
Food funerals
Knittin' in the Mitten-- November 4-8th
Travel arrangements. Need pick ups and drop offs
Gadget corner-
Simply being app
Check out this episode!
