17 September, 2016

Episode 246: Happy Poop!

The audio can be found at www.coggietm.libsyn.com
 Episode 246
Weigh in:
Baby booties x2


Needles and hooks:
On the spice market- wonderland minis and tHFD yarn in on pointe
Aidez- started with same yarn- free patterns bite again. 

Elfe- shepherds wool fingering from Stonehedge mill
$5 in Paris Sweater- universal yarns coral and turquoise

Mostly harmless- highland handmades in Butternut DK Knittin'in the Mitten Toasted Marshmellow colorway
Socks- SpinningFates in Space cadet colorway. Started in 2012-

 socktober is coming up. I'm going to try to finish a few second socks
Close to you shawl- Pink Amingo- over the rainbow

 SPINNING!
Spin day a Dav and Dofe's Everybodies Studio- espinner - FiberAddiction fiber spun for crochet- 200 yds
Goodies and treats:
Yarn Hollow- Targee gradient bumps in olive
Stitch markers- thank you! 
Birthday bash at Michigan Fibre studio GR 
Pint glass full of mini sampler
Malabrigo mechita in Aniversario- fingering weight single. 
Trying on a sample: want to knit Harvest by TinCanKnits! 
Appetizers:
Craftsy classes
Essential techniques every knitter should know- Sally Melville
Fearless knitting- Lucy Neatby
 PotLuck: 
On the Ravelry group 
Side dish:
Focus on weightloss
Stalled- expected
Labs for 1 year post op
Pattern store- everything is now free
Added: 
Ice balls cowl
One its a Pom Hat
A recipe for a Waterfall- on the first page of hot right now. KAL!! 

On the menu
Hot hot hot summer kcal-September 20th
Knittin'in the Mitten 2016- spots available! 
Finger puppets for charity
Gadget corner- 
Cowboy caviar: http://www.culinaryhill.com/cowboy-caviar-recipe/



07 September, 2016

Episode 245: Old is New

Link to the podcast : here

Show notes: 


Episode 245
8 years!! 
Season 9 begins! 
Michigan Fiber Festival
Grocery shopping:
Fiber addiction - fiber
Wash cloth loom- continuous weave
Mini drop spindle
Sea grass basket
Wonder why Farm goat milk soap
Garn haus Studio- vintage chunky
Weigh in:
Finished:
Cowl- ancient artisan the Grand Canyon 
Two harbors poncho- Nordic 
Currently working 
On the spice market- wonderland minis and 
Swatch- Celtic grace-- started- frogged
Aidez- started with same yarn
Elfe- shepherds wool fingering from Stonehedge mill
$5 in Paris Sweater- universal yarns coral and turquoise
Exercise: SPINNING!
None
At the Table: 
None
Appetizers:
 Floods in Louisiana designer kal
Thread in Ravelry group- thank you epic1313 for bring this to our attention. 
PotLuck: 
On the Ravelry group 
Side dish:
College- break
Shooting range
New/old glasses
Stairs! 
Job/no job

On the menu
Hot hot hot summer kcal-September 20th
Knittin'in the Mitten 2016- spots available! 
Gadget corner- 
Tealtember
http://www.tealtoes.org 


Book I'm listening to- I never mentioned : The Accidental Alchemist 

07 August, 2016

Episode 244: Summer Interrupted

Episode 244
Weigh in:
Finished:
Corner 2 corner blanket
Olympic Rings socks
Currently working 
Socks- Mint rain patriotic- PHD 
Socks- handspun-PHD 
Simple slippers- green sock weight yarn
Two harbors poncho- Nordic 
Cowl in Ancient Arts big squeeze in The Grand Canyon colorway
Exercise: SPINNING!
Drop spinning yarn hollow batt 
Wow
At the Table: 
None
Grocery shopping:
Flow -book for paper lovers
Salt lamp
Hungry girls clean eating
Swap gifts- elfe pattern...
Zombody doodle dandy
Shepherds wool
PotLuck: 
On the Ravelry group 
Appetizers:
 Mountain colors - twizzlefoot sock yarn
Side dish:
College-
Knit/Spin Day July 10th
YouTube channel for WLS
Phone in bra- walking- bad. Stop it right now!
101 lbs down! 
Coast Guard 5k- July 30th
WLS Michigan meet up in Ludington
Fitbit
On the menu
Hot hot hot summer kcal
Michigan Fiber Festival- August 19-21st- Friday 
Knittin'in the Mitten 2016- spots available! 
Gadget corner- 
Bai water
Mock cheesecake : 
1 pkg sugar free cheesecake jello pudding mix
1 16oz pkg fagè 0 Greek yogurt
Graham cracker crumbs 
(Optional: lite whipped topping, fresh fruit) 
Mix pudding mix into yogurt. It will stiffen up quickly. 
Separate into 4 bowls, sprinkle layers with crumbs. Add fruit and topping before serving. 
Yum! 

30 July, 2016

Episode 243

http://coggietm.libsyn.com/episode-243-short-sweet-and-yarn


16 June, 2016

06 June, 2016

Episode 241: Crab Monster


Show notes will be located at http://www.thehighfiberdiet.blogspot.com once I can upload them. I'm off to college for a final now, so maybe tomorrow. 

Thank you for listening!


Check out this episode!

22 May, 2016

Episode 240- Not 239...TMI


Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!


Check out this episode!

Episode 240

Weigh in:

Finished:

Socks- turn the page sport

Socks- fruit stripe gum in DVD Olympic Rings 

Currently working 

$5 in Paris-added coral. Working increases

Socks- Opal popcorn from Simply Sock Yarn Company

Corner 2 corner blanket

Exercise: SPINNING!

None

At the Table: 

None

Grocery shopping:

 None

Appetizer:

Tmi: questions 

PotLuck: 

On the Ravelry group (skipped)

Side dish:

Cleaning rampage

House hunting is over- for now

College

Yard work

Foods: 

Wonton pizzas

Chicken pineapple meatballs

Tyson chicken breasts with salads

ChocoRite bars

Shop News 

The high fiber diet etsy shop

On the menu

Spring green Kal- ends when summer starts

Knit/Spin day June 25th

Knit/Spin Day July 10th

Coast Guard 5k- July 30th

WLS Michigan meet up in Luddington -July 30th

Michigan Fiber Festival- August 19-21st

Knittin'in the Mitten 2016- spots available! 

Gadget corner- 

Sports bottle blender