22 May, 2016

Episode 240- Not 239...TMI


Show notes are located at www.thehighfiberdiet.blogspot.com

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Episode 240

Weigh in:

Finished:

Socks- turn the page sport

Socks- fruit stripe gum in DVD Olympic Rings 

Currently working 

$5 in Paris-added coral. Working increases

Socks- Opal popcorn from Simply Sock Yarn Company

Corner 2 corner blanket

Exercise: SPINNING!

None

At the Table: 

None

Grocery shopping:

 None

Appetizer:

Tmi: questions 

PotLuck: 

On the Ravelry group (skipped)

Side dish:

Cleaning rampage

House hunting is over- for now

College

Yard work

Foods: 

Wonton pizzas

Chicken pineapple meatballs

Tyson chicken breasts with salads

ChocoRite bars

Shop News 

The high fiber diet etsy shop

On the menu

Spring green Kal- ends when summer starts

Knit/Spin day June 25th

Knit/Spin Day July 10th

Coast Guard 5k- July 30th

WLS Michigan meet up in Luddington -July 30th

Michigan Fiber Festival- August 19-21st

Knittin'in the Mitten 2016- spots available! 

Gadget corner- 

Sports bottle blender


19 April, 2016

Episode 239: Now

Show notes are located at www.thehighfiberdiet.blogspot.com

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Episode 239

Weigh in:

Finished:

Scrappy hat

Salena sweater

Currently working 

No purl monkey socks- beautiful mess

Garisole- swans island

Socks- turn the page in sport

Boxy

$5 in Paris

Exercise: SPINNING!

3 feet of sheep by Frabjous fibers

At the Table: 

2 tops done

2 tops cut

Grocery shopping:

Fiber addiction yarn

iPad case

Appetizer:

Meal planning to meal prepping

Part 2 - after grocery shopping

PotLuck: 

On the Ravelry group 

Side dish:

College

Spring/summer clothes

A/C broken

New gym room

LNYP at Michigan fibre studios

Shop News 

The high fiber diet etsy shop

On the menu

Spring green Kal- starts March 21st

Knittin'in the Mitten 2016- spots available! 

Gadget corner- 

Blue tooth headphones 


23 March, 2016

04 March, 2016

Episode 237: The All of Me


Show notes are located at www.thehighfiberdiet.blogspot.com

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Episode 237

Weigh in:

Currently working 

Authenticity- briar rose Orange red

Yarnimal cat scarf

Socks from Craftsy class- CloudBorn in Coffee with cream

No purl monkey socks- beautiful mess

Hogwarts express- swans island Rambouillet 

Exercise: SPINNING!

Winding wool creek- teal and purple

At the Table: 

I found the fabric! 

Grocery shopping:

New laptop

Highland handmades fiber

Leading men fiber arts

Pom Pom 

Cat tree

Katrinkles 1 yard noddy

Appetizer:

Socks-

Top down/ toe up

Cast ons/ bind offs

Favorite heel

Favorite toe

PotLuck: 

On the Ravelry group

Side dish:

Furniture moving

Before spring deep cleaning

10 items a day

Menu planning- low grains (gluten)

Exercise- size 16 

No squat- belly, butt, & thigh routine

Richard Simmons- sweating to the oldies! 

Progressive glasses

College starts April 4th

Reading: 

Stranger here- Jen Larsen

Protein first- Kaye Bailey

Knitting Rules- Stephanie Pearl- McPhee

Shop News 

The high fiber diet etsy shop

New logos thanks to my swap partner

On the menu

Winter blues kal- March 21st

Winter warmth swap- Mail by March 10th

Knit/spin day March 26th

Knittin'in the Mitten 2016- spots available! 

Gadget corner- 

Triangle dpns


20 February, 2016

Episode 236: I Like Hippos!

Thank you for listening!

Show notes can be found at www.thehighfiberdiet.blogspot.com

 


Check out this episode!


Episode 236

Weigh in:

Currently working 

Authenticity- briar rose Orange red

Yarnimal cat scarf

Socks from Craftsy class- CloudBorn in Coffee with cream

Resting:

Boot socks- Matthew -natural heather

Rustic wrap- Cascade rustic navy blue

Big old coat- mad tosh dk in Tart

Log cabin baby blanket- bernat blanket- Browns 

1898 Hat- 25000 toques- Branson in brown

Exercise: SPINNING!

Winding wool creek- teal and purple

At the Table: 

None

Grocery shopping:

Silver shed USA- bags. 

Appetizer:

3 books! 

PotLuck: 

On the Ravelry group

Side dish:

Old medications 

New fitbits

Made it to 1/2 way- bump up in calories allowed

30 day apps

Cat tree

Recumbent bike

New toy

Shop News 

The high fiber diet etsy shop

On the menu

Winter blues kal- March 21st

Winter warmth swap- Mail by March 10th

Knit/spin day March 26th

Knittin'in the Mitten 2016- spots available! 

Gadget corner- 

Storage containers

Square collapsible 

Totes

Bins


29 January, 2016

Episode 235: Boo and I went shopping


Show notes can be found at www.thehighfiberdiet.blogspot.com

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Check out this episode!


 

Episode 235

Weigh in:

Frogged:

Spiral hat

Finished:

One is a Pom hat x2

Channel ice balls cowl

Currently working 

Boot socks

Rustic wrap

Big old coat

Socks from Craftsy class

Log cabin baby blanket

1898 Hat- 25000 touques- check out the Knitmore girls podcast group

Exercise: SPINNING!

Winding wool creek

At the Table: 

None

Grocery shopping:

New local yarn store: Garen Huis yarn studio

Highland handmade

Snow thrower

Mini freezer

Appetizer:

Cooperative press books

PotLuck: 

On the Ravelry group

Side dish:

House hunting

Range time

Grands bball

Boot exchange 

Healing

1/2 way goal- in 4lbs

Organizing- 

Desk out of file cabinets and a door? Nope!!

On the menu

New Years cast on

Winter blues kal

Winter warmth swap

Knittin'in the Mitten 2016- spots available! 

Gadget corner- 

Folding laundry rack

10 January, 2016

Episode 234: A Bit of Knitting


Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!!


Check out this episode!


 

Episode 234

Weigh in:

Frogged:

Finished:

Currently working 

Spiral hat

Boot socks

Rustic wrap

Big old coat

Exercise: SPINNING!

None, even on St Distaff Day

At the Table: 

Monster quilt

Grocery shopping:

Fabric for 4 quilts- no batting, fleece or minky material for back 

Star spin quilt

Sweater workshop- sweater sampler started

2016 sock a long w/ Lucy Neatby on Craftsy- socks started

Davids tea

Knitpicks dpns and Felici yarn

Appetizer:

Cooperative press books! 

Cast iron Cast on

PotLuck: 

On the Ravelry group

Side dish:

Eviction of Barnacle Bill

Hormone patch- yay menopause!- not! 

Painkillers- weaning myself off, too many side effects

Podcasts- 

Harry Potter series on Audible

Netflix- Parenthood, Flash, Gilmore girls, West Wing

Polska kielbasa and cabbage dinner. 

Hit 70# down. Shrinkles are happening! 

Ordered a purse scale for food when I'm out. 

On the menu

New Years cast on

Winter blues kal

Winter warmth swap? 

Rhinebeck this year! 

Knittin'in the Mitten 2016- spots available! 

Gadget corner- 

Power cooker plus - 8qt electric pressure cooker

Swiss steak

Roasted chicken and veg