25 August, 2014

Episode 208: Seventh Season Begins

Episode 208

Weigh in:


Vodka lemonade

Fruit stripe gum socks-PhD

Mojo socks-finished

Smart mitts-finished

Mixing the grape and the grain-finished

A bit of fiber

Roo is home- Into the whirled

Espinner BFL

Grocery shopping

Outlander unclub

Great Lakes hand dyed

Stitched by Jessalu

LillaRose small & medium plain flexiclip

Michigan fiber festival

Briar Rose

Beaded bag

Bijou basin

Lost city knits



Inkling the squid


All potluck is from the groups project pages.


Six years!! Happy anniversary!!

Side dish

Killed another steam cleaner

Car in the shop

On the menu

Knittin' in the Mitten

Tees & bags preorder- coming soon

Yarn & fiber preorder- coming soon

Non retreat swap- sign ups until the end of August

Show/try on night- projects or products?



Pumped up PT

Small set back

Gadget corner/favorite things


Chicken pot pie

1 package (16 ounces) frozen mixed vegetables, thawed

1 cup cut-up cooked chicken

1can (10 3/4 ounces) condensed cream of chicken soup

1cup Original Bisquick mix

1/2 cup milk

1 egg



Heat oven to 400ºF.

Mix vegetables, chicken and soup in ungreased 2-quart casserole.

Stir remaining ingredients in small bowl with fork until blended. Pour into casserole.

Bake 30 minutes or until golden brown.


Whiz cinnamon rolls

From The Girls and Boys Cookbook

2 c. Bisquick

2/3 c. milk

1/4 c. sugar

1 tsp. cinnamon


Heat oven to 425 degrees. Grease 12 muffin cups. Beat Bisquick and milk in bowl for 15 strokes. Roll dough around on floured board to prevent sticking. Knead gently 8 to 10 times. Roll into 12"x7" rectangle. Spread with soft butter. Sprinkle with mixture of sugar and cinnamon. Roll up tightly, width wise. Seal well. Cut in 1" slices. Set in muffin cups. Bake about 15 minutes. Yield: 12.

Check out this episode!

07 August, 2014

Episode 207: Solo

Show notes can be found at www.thehighfiberdiet.blogspot.com

Thank you for listening!!


Episode 207: Solo

Weigh in:

Vodka lemonade

Fruit stripe gum socks

Mojo socks

Capucine x2

Mixing the grape and the grain

Grocery shopping

Knitters Chatelain



Went a Courtin' cowl


SilverSpun by LanaMundi Yarns

Smart mitts


Coffee and cream crochet

Cabled net shawl

Voyageur action figure

Side dish

Little bear learning the alphabet

Little miss Z had surgery

House back to normal

Cedar cove-tv show

Outlander/Written in my own hearts blood

Book of life

Spaghetti in a crock pot fail! 

beans and ham

On the menu

Michigan fiber festival


Walking  without the cane

Tackling stairs


Gadget corner

 Lilla Rose Flexi clips 

Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!

Check out this episode!

11 July, 2014

Sarge is frisky- Not fully edited- Don't drink while listening- He broke Coggie!

Show notes can be found at www.thehighfiberdiet.blogspot.com

Thank you for listening!


Weigh in


On the needles:

Fruit stripe gum socks

Vodka lemonade- autumnal equinox sweater along

Tan house brook shawl- bostonjen



Tour de fleece not happening here


Grocery shopping:

Berroco vintage Dk:

Grey, 2 blues

Opal Dk

400 stitches from potter craft

Crochet with beads

CaithnessCraft- bag...and extras



 Northport blanket -Taproot magazine




Karbonz dpn's

Knitters pride comfort grip crochet hook



Side dish:

Hip2bsquare drawing

My birthday mani/pedi

iPad cover

Olive drab bag for carrying my iPad

Super hero/sidekick mugs

Tried the recipe from last episode


Independence Day




Written in my own hearts blood

Inner yarn zen on Etsy: outlander unclub!


Book of life


Knit1, heart too- Wendy's Star Trek bag

(Webs charity shawl drive)

Fiber trek

Knit worthy

Dark matter knits


On the menu:



Spots for full event






Final payment is due






Weigh in

Labs and numbers


Dessert/gadget corner


Eucalan delicate wash

Eucalan wipes



Check out this episode!

24 June, 2014

Episode 205: A Case of the Grumpies

Show notes can be found at www.thehighfiberdiet.blogspot.com

Thank you for listening!!



Weigh in

Wee Bonnie mouse

Fruit stripe gum socks


Log cabin shawl

One design being test knit

Planning a menu

Michigan fiber festival

Knittin'in the Mitten

Keep up on the boards

Final payment due 7/1

Grocery shopping

Jewelry with a purpose- The Vintage Rose

Coggie's colors- masham- Highland Handmades




jewelry frame

Beauty from Ashes

Burpy Monster


Southwestern one pot dinner

Side dish

Infinitam winner announced

Sarge's birthday-Stephen Colbert shirt

Father's Day- grand children time

Ball winder

Coggie's birthday- coming up

Vera Bradley purse and wallet

If I were a rich girl: erlbacher-gearhart-knitting-machine-co

New roku


PT: Sarge is done

About Coggie's

Gadget corner

Design software

Intwined studio


Envisioknit design

Check out this episode!

25 May, 2014

Episode 204: Legally Stoned

Show notes can be found at www.thehighfiberdiet.blogspot.com 

(coming soon)

Thank you for listening!

Check out this episode!

29 April, 2014

Episode 203: Moral High Ground Taken

Show notes are located at www.thehighfiberdiet.blogspot.com
Thank you for listening!

Weigh in:
Bunny cube- Zealana Air Marle
Kitty bean
Sweet memories cowl -yarnsisters willow                                  
Rooibos vest- knitty
Opal happy socks- fish lips kiss heel
Sleeves in your Pi
Cross stitch

A bit of fiber:
Loop batt- Navajo plied 400 yards

Planning a menu:


Grocery shopping:
Thank you for Easter goodies from Finland
Cross stitch kits
Round hoop
Rug hooking kit

Side dish:
Girls weekend/spin day

A bit of walking
A lot of dancing
Diabetes class recap
Surgery moved to May 2nd

Gadget corner:

Knitters Pride Nova cubics interchangeable set

Check out this episode!

06 April, 2014

Episode 202: Rambling

Show notes are located at http://www.thehighfiberdiet.blogspot.com

Thank you for listening!

Ep #202

Back to basics: Introductions for new listeners.

Weigh in: Hybernating:

Antler Cardigan, Miranda

New: Piper’s Journey

Socks, Hip2Bsquare

A bit of Fiber:

Vicuna- 80 yds 2ply

Loop bump- Rainy Days

Planning a menu:

Fibery Goodness day- April 12th

LASIK- April 18th


Boo’s Graduation- April 26th

Knee Surgery- April 28th

Grocery Shopping:

Desert Vista Dyeworks- Top Gun

Knitters Nightmare- Military Minis

Opal- Happy and Worsted

Addi Sock Rockets

New Ply and Spin off Magazines

Creations by Uli- Stitch-marker Bracelet

Snacks: (New to me patterns or designers)

Quiescent by Hunter Hammersen


Paintbox Log Cabin Afghan

Gold Ribbon Craft Hat   More Info:

 Bronwyn’s Fight and Gold Ribbon Craft

Entrée: (Tech talk)

Sleeves in my Pi- take 2

Side Dish: (a bit of talk about our lives)

Snow has melted- mostly

Spring cleaning




Diabetes Class


Knittin’ in the Mitten:

Contacted about payment due

We have kitchen and swap help!

Questionairre- Please fill this out.

Kitchen Gadget or Dessert: (Favorite thing of the week)-


 Little Golden Books


Check out this episode!