15 January, 2014

Episode 198: Fiber Filled

Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!

Weigh in: (projects I am working on or completed)


 Antler Cardigan. Sleeves done

Sarge’s socks-

Stitch Surfer- Random balls of sock yarn

A bit of Fiber: (spinning)




Planning a menu: (Upcoming events)

Ravellenics- Team Sasquatch

Small Winter Swap (SWS)

Hip to be²

Grocery Shopping: (stash enhancement)

Stray Cat- Holy Moly

Addi Needles

2014 TYoM- Cross stitching. I want to learn.

Frosted Pumpkin Stitchery

Audio stopped during this segment so what I was asking was what type of frame do you think I should purchase? What do you recommend?


Doomsday Knits

I was a teenage mutant- See Jayne Knit- Gibbs (coffee bean)

Dishcloth Diva Knits On!


Rowan cowl

First socks of 2014

What boys are made of cowl



Craft room redoes

Organizing needles, notions, books, yarn and fiber

Needles storage- 3” binder with Heavy sheet protectors

Side Dish:

Subversive socks Winner!- #15 Ilovemyipad!!!

New Year ’s Day

Snow and ice

Downsize and donate

Exercise: (Real battle of losing weight)

Knee issues – Surgery being planned.

Walking at a slow pace on treadmill and using dumb bells.

Eggs- a good protein.


Dessert: (Favorite thing of the week)

Beer Bread

Check out this episode!