Episode 115: Inspiration

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Weigh in:
Thunder Clap
Retreat Socks - Very Stretchy Cast On, Dutch heel, Fan Toe



Needle Point

Fiber Exercise:
Corriedale

My exercise:
C25K Walking
Zumba

Cooking School:
on hold

In the Kitchen:
Easy Rosemary Lemon Scones and Orange Cream Cheese Biscuits- For Royal Wedding Watching

Pot Luck:
Teacozy- Jali
Mountainpurl- Shipwreck Shawl
Knistersusan- Twist
Knittingmonster- Kris' Commuter Knapsack
SapphireRuby- YC Rainbow Baby Blanket
ColoradoKid- Almost Saintly Socks

Field Report:
Sarge says HI!!
Tuff Boxes Arriving home

Recipes:
Baby Shower



Easter
College
Boo moves home
House Cleaning Party
On the Menu:
Fiber Fiesta
Michigan Fiber Festival
Stitches Midwest
Knittin’ in the Mitten
Gadget Corner:
Sock blockers from Knit Picks
Lantern Moon Sox Stix

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Thank you for listening!

Episode 58: Metaphors

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Weigh in:

Still going- Red Rock Socks, Raglan, Steel Topper
Olympic Knitting Plans: Homespun Shawl, for Team Sasquatch, Sgt Scarf, for Team Michigan, Sweet nothings, for The Needlesmith.

Fiber Exercise:

No spinning this week. CVM still on bobbin

Cooking School:

Picking up and finishing

In the Kitchen:

Chip Chicken

4-5 boneless chicken breasts cut in half
1/4 cup mayo
1/2 package taco seasoning
1/3 bag of tortilla chips crushed
1/2 cup shredded cheese
mix taco seasonings and mayo. Slather chicken in it and then roll in chips. Place on foil lined cookie sheet and bake for 30 minutes at 375 degrees. Put cheese on top and cook an additional 5-10 minutes. I serve this with Spanish rice and mixed veggies or a salad. Easy and yummy.
Note: you can use ranch dressing and BBQ or sour cream & onion potato chips instead for a

different flavor.

Homemade Taco Seasoning


Pot Luck:

Lots of Mother Bear bears – Cogknitive Podcast
Betani’s Geese in flight shawl - Knit Misadventures Podcast
Phoenixfire’s New Year’s Knee socks
TripletsRus Tam
Closetomyheart’s Corriedale pencil roving

Recipes:

Wheel bidding: Goodwill.com
Wooly Board
Boo’s Party
Weekends are getting booked up

On the Menu:

Shearing day- Shady Side Farms- Feb 27th
Knit-a-Way 2010- April 29th – May 2nd

Gadget Corner:

Sock Blockers
Signature sock blockers
Halcyon yarn adjustable sock blockers

Episode 10: So Many Tangents, You'll Think You're Back in Geometry Class

Listen Here


Weigh in:

Coggie:
Ms. Purple pants- One sleeve almost done, walking on Love socks
I have been working on a blanket for P-CAP

Bams:
Pink Ribbon Socks: 1 done

Plain Socks:
Sleeves on the sweater

Fiber Exercise:

Bams:
Bobbins for the Chiefs sweater.

Coggie:
Tried three different wheels

Our exercise:

Bams:
Lots of walking

Coggie:
Lots of walking in the yummy weather, signed up for water aerobics

Recipes: Where we chatter

OK We Rant:

Hand Exercises: Coggie is a Do-Do, Please learn from her mistake
Berroco
Sheep to Shawl: Hand care

Please see your doctor if you have injury, this is so you have exercises to help prevent injury.

P-Cap: Anything is welcome, please put a price on it , Contact us on Ravelry for where to send the items.

Bam’s has a butt kisser and lots of Alpaca: blond, strawberry and cinnamon. Mmmmm.

Hair, yes we rant about hair

Ornament exchange anxiety sets in.

Now we talk about Halloween-candy, pregnancy, friends, fun….

Interweave Holiday Edition

Yeah we can rant about everything

On the menu :

Knit away weekend: 2 spots back open January 22-25

Kerst Market in Holland

ThreadBear welcomes Franklin January 25th for Book signing.

January Knitting at The Bookman ?

Gadget Corner:

We are still loving Hornshaw Woodworks:

They now have Sockblockers YUMMO!

Only $19.95 for a set of two. Available in three different sizes, they hang for drying.
Etsy Shop
Coggie has a set and they are wonderful!

Ravelry ID's CoggieTM and BammerKT
Email : thehighfiberdiet@gmail.com