23 March, 2016

Episode 238: Plans


Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!!


Check out this episode!

04 March, 2016

Episode 237: The All of Me

Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!

Check out this episode!

Episode 237

Weigh in:

Currently working 

Authenticity- briar rose Orange red

Yarnimal cat scarf

Socks from Craftsy class- CloudBorn in Coffee with cream

No purl monkey socks- beautiful mess

Hogwarts express- swans island Rambouillet 

Exercise: SPINNING!

Winding wool creek- teal and purple

At the Table: 

I found the fabric! 

Grocery shopping:

New laptop

Highland handmades fiber

Leading men fiber arts

Pom Pom 

Cat tree

Katrinkles 1 yard noddy



Top down/ toe up

Cast ons/ bind offs

Favorite heel

Favorite toe


On the Ravelry group

Side dish:

Furniture moving

Before spring deep cleaning

10 items a day

Menu planning- low grains (gluten)

Exercise- size 16 

No squat- belly, butt, & thigh routine

Richard Simmons- sweating to the oldies! 

Progressive glasses

College starts April 4th


Stranger here- Jen Larsen

Protein first- Kaye Bailey

Knitting Rules- Stephanie Pearl- McPhee

Shop News 

The high fiber diet etsy shop

New logos thanks to my swap partner

On the menu

Winter blues kal- March 21st

Winter warmth swap- Mail by March 10th

Knit/spin day March 26th

Knittin'in the Mitten 2016- spots available! 

Gadget corner- 

Triangle dpns