Show notes are located at www.thehighfiberdiet.blogspot.com
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Welcome to season 5!!
Thank you all for listening!
Calligraphy- Cast on
ITW Fiber- Polwarth blues and grays
Regular exercise. Starting over with WW!
Book Cast on-Bind off
A La Carte:
Zephyr Exeter Walpole
In the Kitchen:
1 lb. ground turkey meat (prefer thigh meat)
1 medium red onion, finely chopped
1/2 cup fresh parsley, minced (or whatever fresh herbs you like)
1 tbsp garlic powder
1 tsp salt
1 tsp pepper
(I add an egg and some panko)
Mix ingredients together and form 4-6 patties. Grill on medium heat for 7 minutes a side. 2 minutes before burgers are done, place a slice of cheese (optional) on each patty. Serve hot
No Camping for me in California or Canada
Sarge is good, tired but good.
Stockings for Christmas
Concert (pictures soon, Boo is working on them)
Netflix- Felicity- Mega knit/crochet wear!
On the Menu:
3rd Coast Fiber Arts Festival- Detroit area Weekend- Sept 22nd
Northern Michigan Lamb and wool-Roscommon area Weekend- Sept. 29
Fiber Expo- Ann Arbor weekend- Oct 27th
KitM! November 8-11th