Show notes are located at www.thehighfiberdiet.blogspot.com
Thank you for listening!
Weigh in: (projects I am working on or completed)
NYCO:
Antler Cardigan. Sleeves done
Stitch Surfer- Random balls of sock yarn
A bit of Fiber: (spinning)
Qiviut
Camel
Cashmere
Planning a menu: (Upcoming events)
Ravellenics- Team Sasquatch
Small Winter Swap (SWS)
Hip to be²
Grocery Shopping: (stash enhancement)
Stray Cat- Holy Moly
Addi Needles
2014 TYoM- Cross stitching. I want to learn.
Audio stopped during this segment so what I was asking was what type of frame do you think I should purchase? What do you recommend?
Snacks:
I was a teenage mutant- See Jayne Knit- Gibbs (coffee bean)
Potluck:
Entrée:
Organization:
Craft room redoes
Organizing needles, notions, books, yarn and fiber
Needles storage- 3” binder with Heavy sheet protectors
Side Dish:
Subversive socks Winner!- #15 Ilovemyipad!!!
New Year ’s Day
Snow and ice
Downsize and donate
Exercise: (Real battle of losing weight)
Knee issues – Surgery being planned.
Walking at a slow pace on treadmill and using dumb bells.
Eggs- a good protein.
Water!!!
Dessert: (Favorite thing of the week)
