15 January, 2014

Episode 198: Fiber Filled


Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!

Weigh in: (projects I am working on or completed)

NYCO:

 Antler Cardigan. Sleeves done

Sarge’s socks-

Stitch Surfer- Random balls of sock yarn

A bit of Fiber: (spinning)

Qiviut

Camel

Cashmere

Planning a menu: (Upcoming events)

Ravellenics- Team Sasquatch

Small Winter Swap (SWS)

Hip to be²

Grocery Shopping: (stash enhancement)

Stray Cat- Holy Moly

Addi Needles

2014 TYoM- Cross stitching. I want to learn.

Frosted Pumpkin Stitchery

Audio stopped during this segment so what I was asking was what type of frame do you think I should purchase? What do you recommend?

Snacks:

Doomsday Knits

I was a teenage mutant- See Jayne Knit- Gibbs (coffee bean)

Dishcloth Diva Knits On!

Potluck:

Rowan cowl

First socks of 2014

What boys are made of cowl

Entrée:

Organization:

Craft room redoes

Organizing needles, notions, books, yarn and fiber

Needles storage- 3” binder with Heavy sheet protectors

Side Dish:

Subversive socks Winner!- #15 Ilovemyipad!!!

New Year ’s Day

Snow and ice

Downsize and donate

Exercise: (Real battle of losing weight)

Knee issues – Surgery being planned.

Walking at a slow pace on treadmill and using dumb bells.

Eggs- a good protein.

Water!!!

Dessert: (Favorite thing of the week)

Beer Bread


Check out this episode!

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