Can I just say... Yarngasims???!!!

First we are very sorry about the quality on this episode. In an effort to make it better, we made it worse :S . Audacity lost more files, so we going to be looking at Garageband for editing and recording, if you have any better suggestions, please let us know.

Please don’t give up on us. We’ll fix it (someday).

http://www.mypodcast.com/members/file-284556

Oh and we are now available on iTUNES!

And Download is available at mypodcast.com

-Interested in the Couch Potato to 5K program? Find it here! http://www.coolrunning.com/engine/2/2_3/181.shtml

Weigh In:

Bams Weighs In:
-BFF Socks: One down, one to go!
-Secret of the Stole III: yarn dyed, clue one complete
-Shetland Sock yarn: Almost spun up yay!
-Ice Queen: Staring at Bams jealously while being ignored


Coggie Weighs in:
-Blue Hawaiian Sock from Stitches
-Finished sock bag from last episode


If any of you would like to Weigh in with us, you can post in comments here or send us an email at thehighfiberdiet@gmail.com

Events!

-Bams didn’t make the Stitch N Pitch due to family “stuff” going on. Family is important and victory feel great.

-Stitches Midwest!!! can we say... YARNGASMIC!

Meetups:

-Ragdoll: you and your mom are awesome, can't wait til next year!

- Sheknitters:

Dinner was at Lou Malnati’s YUM!

-Ravelry-

Do you see the size of the wine glass? Yep Coggie was a little bit tipsy!

Had a blast everyone, lets do it again soon.

-MMMMMMMMalabrigo Sock yarn

-Blue agate stitch markers- Thank you Ragdoll

-Creatively dyed and The Fold gave Coggie her buttons

-Flash drive pattern by Leah Wulster at Knitting Software Inc -Dream Vest

-Kollage yarn -Lace Tunic pattern.. Coggie couldn’t get there, but she IS going to be getting it.
-creamy yarn , 80% milk 20% cotton, feels like butter!!!

Please someone!

Get Coggie the 5 (maybe 4) tier lace skirt pattern! Help!!




Class:

Basic Sweater Design Class with Melissa Leapman:
Books by Melissa: Cables Untangled and Continuous cables coming out in October.

- measuring arms

Sorry we had to cut short this week, but we will be picking up everything we missed (including a gadget corner you’re going to WANT BAD) next week.
The contest is still going! We know we have sound quality issues AGAIN! So any comments with feedback about what you want to hear, or hear more of will still be eligible.

Quick update - Episode 1

Hey! Coggie is gone at Stitches (jerk) and I (Bams) saw some feedback that the show was not quite loud enough so I grabbed the file, did the amplify thing and re-uploaded. If you gave up because you were having trouble hearing, you should be good to go now! I guess these are the things you learn when it's your first try huh?

Thanks already for the constructive comments. We've received them in several forums and it is much appreciated (particularly the fact that it's truly constructive at this point).

Thanks so much for listening, everyone!

Episode 1- Ummm We're Ummmm New!

Welcome to the first Episode of The High Fiber Diet.

Download NOW!

We're so glad to have you here for our first episode! We hope you enjoy it and enjoy getting to know us. We are brand new to this, but we hope to get better and better.

Little Sock bag can be found at http://coggiesyarntale.blogspot.com/2008/07/little-sock-bag.html

Carpe Dye ‘Em Yarns by Bams can be found at http://www.carpedyeem.blogspot.com/ or http://www.carpedyeem.etsy.com/

Cast on's, WIPS and Off the needles

• Oops, Bams is working on a pink cashmere/silk Ice Queen for one of her sisters holiday gift http://www.Knitty.com/
• Bams Cast on a pair of BFF socks in cascade variegated sock yarn also
• HideOdious Socks for mom
finished but needs the ends woven in


• SOTSIII coming soon but sign ups are closed . Bams has to dye yarn for SOTSIII






• These are the socks Coggie is making for her husband, the heel is done off Fleegle’s Pattern
  
  
  
Events!Michigan Fiber FestivalAll Bams did was shop! The prepared fiber and fleeceWe would like to thank those that helped with Coggie’s Research on Spinning wheels. You all were wonderful!
http://www.tradingpostfiber.com/
http://www.ovnf.com/
http://www.oldmillyarn.com/
http://www.thespinningloft.com/
Upcoming Events


• Northern Michigan Lamb & Wool Festival - September 27th and 28th (where Coggie will be looking at wheels with her hubby
• West Michigan Whitecaps Stitch N Pitch August 24th
• Coggie's going to Stitches Midwest over the weekend! She's taking a designing class and plans to report back!
  
• Podcasts We Listen to:
  o http://knittersuncensored.blogspot.com/
  o http://stitchitpodcast.com/
  o http://she-knits.mypodcast.com/
  o http://knakedknits.mypodcast.com/

Gadget Corner!

• Hornshaw Wood Works - http://www.hornshawwoodworks.com/index.php?var9=30

Contest!!
Bams and Coggie will pick two winners randomly from the submissions. We will post a winner in approximately a month?)

You can enter to win either a hand dyed Skein of sock yarn or about 360 yds of hand dyed, handspun merino that's approximately worsted weight.

Two winners will be selected randomly from comments containing either something you heard and want to hear more of, or a suggestion for something you would like to hear in the future.

Bams and Coggie can be reached at
thehighfiberdiet@gmail.com
or
On Ravelry we are BammerKT and CoggieTM

Thank you for listening and as always, check your bank account before starting The High Fiber Diet.
~

The High Fiber Diet

Coming soon

Real soon...