15 March, 2010

Episode 64: Low Fiber Content

You can listen here
Weigh in:

Still going:
Steel topper
Rooibos

Rooibos

Fiber Exercise:

None this week
New wheel on hold

My Exercise:

Water, walking and wiggling

Cooking School:

When to wind

In the Kitchen:

Pork with Apple slaw sandwiches

Pot Luck:

Rjhuggz- Braided sandals
Spinningbuddy-Fisherman’s sweater
AnotherFolkSingr- Global afghan
Kimberly505- Sweet Easter cap

Recipes:

Meet Kanga
New Furniture- Furniture Warehouse
Table either from Meijer or Walmart
Spring cleaning- freecycle.org
Signed up for college
Women’s Expo
Gleen- Green cleaning cloth
Onymyrrhe- nail stuff

Swap the Seasons

Sign ups end Friday the 19th

Swag Shop

Talk soup:
Where you can ask questions for me to answer
This weeks questions by JavaNut-

How the Sarge and I met
What is my tech/tip resource

Gadget Corner:
Lucy Neatby video series