20 September, 2012

Episode 166: Check it out!


Show notes are located at www.thehighfiberdiet.blogspot.com
Thank you for listening!!

Check out this episode!
Weigh in:
1st spun monster yarma Calligraphy Easy peazy Shawl Baby hats yarma
Portion control:
Lion Brand Bon Bon’s Mug rugs
yarma ITW club- September
Jammie pants material & pattern
Fiber Exercise:
ITW- August- 310 yards
Taste Testing:
Dog fur-
Cooking School:
Crocheting on a zipper
Knitting on a zipper

A La Carte:
Lemongrass
In the Kitchen:
Quick French Dips
Hoagie rolls
Roast beef sliced thin
Au jus left over from roast
Swiss cheese
Serve with fries.
Honey Apple Pork Loin
So good!! Pot Luck:
  Keep Ewe Cozy Shrug
Campus Jacket
Lazy Katy
Vampire Brats
Field Report:
Sarge is good
Knitter 911- Holy Cow!!
xP3V-1qjgOfyAxw11uEHB14DBdQ xP3V-4Athu2c7czUwJQZdPG62En xP3V-6fErtl9csqliiVKadrMuUM xP3V-62vUdzuJ7xpWDtGaSnuUzE
Recipes:
Friends!
Flea Market yarma xP3V-6PtQ8vreYQNJI0N52xIkam
Junk stores
photo House cleaning!
On the Menu:
Northern Michigan Lamb & Wool
Knittin’ in the Mitten
Question #2 winner #47- Lasknit2
Question #3
Sponsors- Ewesful Things Fiber Dreams Fibernymph Dye Works GnomeAcres Green Mountain Spinnery Highland Handmades Hippie Penguin Fibers HiwasseeCreek Dyeworks Hornshaw Wood works Ilga Leja Jellyfish knits Jimmy Beans Wool
Gadget Corner:
Hot pads yarma

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