03 September, 2012

Episode 164: Labor Day


Show notes are located at www.thehighfiberdiet.blogspot.com
Thank you for listening!!

Check out this episode!

Weigh in:


Calligraphy
yarma

1st spun yarn monster
yarma

Portion control:

CTAA Spin- Greenwood Fiber ( I was off on the colors)
yarma

Fiber Exercise:

4 oz Blues (no idea)

Sosae Caetano

Taste Testing:

Taste testing has been found!

Cooking School:

Fall Cleaning:

Clean needles

Clean wheel

Crap room to craft room

A La Carte:

Tart… got me thinking. T-shirt!

Gemini

Buttercup

In the Kitchen:

Walking Tacos (pepper bellies)

Pot Luck:

Abby Cadabby!

Escargot

Highlands Holden

Luv a Granny (square)

Field Report:

Shipping to Sarge

Phone call

Santa sacks!

Recipes:

Sickie me

Sam’s Club with Boo

Brakes for Kanga

On the Menu:

Northern Michigan Lamb & Wool

Knittin’ in the Mitten:

                    Henslowe KAL

                    Flight thread

Sponsors:

Andrea Wong Knits

Acme Global

Bird leg bags

Blue Mountain Handcrafters

Blue Sky Alpacas

Briar Rose Fibers

Brown Sheep Co.



Gadget Corner:

Knit Speaker

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